Obsessive Compulsive Disorder (OCD)

  • February 10, 2020
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  • OCD

Obsessive-compulsive disorder is a mental disorder whose main symptoms include obsessions and compulsions, driving the person to engage in unwanted, oftentimes distress behaviors or thoughts. It is treated through a combination of psychiatric medications and psychotherapy.

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent and disturbing thoughts (called obsessions) and/or repetitive, ritualized behaviors that the person feels driven to perform (called compulsions). Obsessions can also take the form of intrusive images or unwanted impulses. The majority of people with OCD have both obsessions and compulsions, but a minority (about 20 percent) have obsessions alone or compulsions alone (about 10 percent).

The person with OCD usually tries to actively dismiss the obsessions or neutralize them by engaging in compulsions or avoiding situations that trigger them. In most cases, compulsions serve to alleviate anxiety. However, it is not uncommon for the compulsions themselves to cause anxiety — especially when they become very demanding.

A hallmark of OCD is that the person recognizes that their thoughts or behaviors are senseless or excessive.

However, the drive can be so powerful that the person caves in to the compulsion even though they know it makes no sense. One woman spent hours each evening sifting through the household trash to ensure that nothing valuable was being discarded. When asked what she was looking for, she nervously admitted, “I have no idea, I don’t own anything valuable.”

Some people who have had OCD for a long time may stop resisting their compulsive drives because they feel it’s just easier to give in to them.

Most OCD sufferers have multiple types of obsession and compulsion. Someone with OCD may complain primarily of obsessive-compulsive symptoms involving asbestos contamination, but a detailed interview may disclose that he/she silently counts floor tiles and hoards junk mail.

Causes & Diagnosis

Wondering if you may have OCD? Take our OCD quiz now
Researchers aren’t clear on what causes the obsessive-compulsive disorder. Although written about for hundreds of years, we are only now starting to understand some of the underlying brain structures and possible risk factors that make a person more susceptible to being diagnosed with OCD. No single factor is likely to blame. Rather, a complex combination of factors likely contributes to a person being more likely to be diagnosed with this condition.

OCD, like most mental disorders, is best diagnosed by a specialist — a mental health professional such as a psychologist, psychiatrist, or clinical social worker. While a family physician or general practitioner may offer a preliminary diagnosis, only a mental health specialist offers the experience and skills necessary to diagnose this condition reliably.

Living With & Managing OCD

A person who has chronic obsessive-compulsive disorder (OCD) may find that there are some symptoms they may have to get used to living with. Just like the main character in the movie classic, “What About Bob?”, there are people who can keep most of their symptoms under control with a combination treatment approach of psychotherapy and medication. But living with the condition presents its own unique set of challenges.

You can learn more about what it’s like to live with OCD:

  • Living with Obessive-Compulsive Disorder
  • When Your Child Has OCD
  • OCD and Mindfulness
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